wt to eat n wt not to eat?

i used to reward myself with 2-3 scoops of ice-cream three to four times a week while i was bfeeding. then baby developed a bad case of eczema. i stopped the ice-cream, and the ezcema slowly disappeared. one of my friends had a big pack of chips & baby developed acne on the face.....
 
I think I'm a lucky one. I basically ate/drank everything during my pregnancy and bfeeding, I even have watermelon from the 2nd trimester!!!! ( Chinese believe it is too cold)

The only food I stopped while I bfeeding was caffine, I completely gave up my coffee and milk tea !!!!!

My girl seems to be OK even I had raw fish, curry... She is now 6.5months, quit bfeeding 1/2 month ago, everything seems to be OK with her.
 
you are reli lucky bear lau, i tried curry (just ate the meat and veggie inside, not the sauce) my daughter seemed fine, but the last time when it was quite spicy and hot, she cant poo poo for a no., of days n cried when she tried.

i had sashimi,big time after the month of confinement, and i had diarrhea rite after, but luckily, nth happened to my daughter, so now i just have moderate amount of sushi or sashimi in reputable restaurant.

as for caffine, i once in awhile have a decaf cappucino, then i wont feed her or expresss until 3 hours later, i hope this helps :)

My daughter also has skin problems but not as bad as ezcema, she just has rashes, patches of redness all over her body n face when she ' angry, cranky and having a bath, but it goes away after she's cooled down , not sure if its has to do with the ice cream i have everyday. Joannik, is yogurt any better, i'm trying use it to substitute ice cream.
 
yogurt is better. but frozen yogurt is the same as ice-cream, i think. cos it's proabably the cold temperature of the food.
 

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