What kind of food do you feed your one year old?

[carang]

i wouldn't add salt to babies food, just to yours. baby doesn't need salt.

 

[eplo19]

seasoning

so, if my one year old daughter can eat what we eat- but we shouldn't add salt and other salty seasoning such as soya sauce- then how should I cook our meals then- just w/out the seasoning? Or should I only add healthy seasoning such as herbs. Lastly, is it ok to use oil to saute the food?

 

[eplo19]

the blueberries- just serve raw whole and with the skin right?

 

[carang]

add the salt after cooking... then you can portion out some for baby without salt first, and add salt to yours.

i served blueberries like that, but be very careful! they are the right size for baby to choke on if baby doesn't chew properly.

 

[graceinNP]

This is my LO's diet:

Breakfast: cereal with milk or wholewheat toast with a little butter, 1/2 banana, waffles with a drop of maple syrup or pancakes
Lunch: sandwich with blended filling, cheese crackers and cheese cubes, some fruit
Dinner: rice with blended meat and veg, cheesy pasta, stirfried noodles (cut up), cooked carrot and cauliflower cubes