Supply dropped after started work??

do you think... maybe you could try feeding her when you get home on the side you "saved" and pump the other side at the same time?
 
today is a good start! I pumped 4X - each session 20mins only and I am now going home with 16oz which is twice I got from yesterday 2X session each 1hr long!
 
this might be related to pumping at work..

anyone know where i can get fenugreek tablets in hk?
 
i am very discourage when it comes to pumping at work. managed to get only 1 1/2 oz at 8am today. and 2 1/2 oz during lunch time.:(
 
I just bought fenugreek for nursing mothers(thats what the bottle says) from Mrs. Chee (the lactation consultant). Let me know if you want her contact details.
 
Reei, I suggest you call La Leche League, they have a whole email list of working mothers and I am sure they are full of pumping suggestions!
 
thanks all for the advice.
i took hot shower last night and did some massage. got 4.5 oz. i am very happy, but still not enough to feed baby. but at least some improvement.:)
 
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