I think Metformin is a drug taken by people with type 2 diabetes. I know that when I was pregnant with my first in New Zealand they were doing trials with Metfomin on women who had PCOS and were trying to conceive. My understanding is that it can help PCOS women to conceive naturally.
To lose weight I just followed the Weight Watchers programme. I mainly needed to identify my bad eating habits and focus on eating a healthier variety of foods. I was eating way too much! Eating low GI is a good way to control PCOS as low GI foods produce a low insulin response so aren't so affected by your insulan resistance. In saying that I don't follow it! Mainly because I am a bit lazy when it comes to figuring out what I should and shouldn't be eating....
Don't let it worry you. Take one step at a time. Losing some weight before you get pregnant will help you anyway. Just make sure you do it in a healthy way. If you body is being stressed by a radical diet you will most likely have a hard time conceiving, PCOS or no PCOS.
Best of luck
To lose weight I just followed the Weight Watchers programme. I mainly needed to identify my bad eating habits and focus on eating a healthier variety of foods. I was eating way too much! Eating low GI is a good way to control PCOS as low GI foods produce a low insulin response so aren't so affected by your insulan resistance. In saying that I don't follow it! Mainly because I am a bit lazy when it comes to figuring out what I should and shouldn't be eating....
Don't let it worry you. Take one step at a time. Losing some weight before you get pregnant will help you anyway. Just make sure you do it in a healthy way. If you body is being stressed by a radical diet you will most likely have a hard time conceiving, PCOS or no PCOS.
Best of luck