Thanks so much guys for all the words of wisdom!
But, for me, going 2-3 times a week with the PT seems sooo indulgent!!
I think I'll go once a week for PT and go twice a week on my own for now...(yes, I'm trying to make the sessions "last longer"
), and save them for when I get the 2 little blue lines. Then I'll up the PT frequency at that time to a couple of sessions a week.
Or, is it better to go all out BEFORE getting pregnant so you're in super fit shape already because once you're pregnant you're supposed to take it a bit easier right? Hmm, that only gives me about 4 weeks to lose those 4 kg if all goes according to plan
.
I'll probably need to change trainer too! I've just had a look at his profile and he doesn't have any qualifications that specifically enable him to do pre-natal training. (But during the assessment, he was saying how he had lots of experience training pregnant clients and also in the post-natal period??)
I AM sore from yesterday's training so it's obviously working some muscles I haven't worked for a while!!
But, for me, going 2-3 times a week with the PT seems sooo indulgent!!
I think I'll go once a week for PT and go twice a week on my own for now...(yes, I'm trying to make the sessions "last longer"
), and save them for when I get the 2 little blue lines. Then I'll up the PT frequency at that time to a couple of sessions a week.Or, is it better to go all out BEFORE getting pregnant so you're in super fit shape already because once you're pregnant you're supposed to take it a bit easier right? Hmm, that only gives me about 4 weeks to lose those 4 kg if all goes according to plan
. I'll probably need to change trainer too! I've just had a look at his profile and he doesn't have any qualifications that specifically enable him to do pre-natal training. (But during the assessment, he was saying how he had lots of experience training pregnant clients and also in the post-natal period??)
I AM sore from yesterday's training so it's obviously working some muscles I haven't worked for a while!!