tonight:
warm tomato couscous with roast rack of lamb
LO can have minced lamb in couscous tomorrow. For couscous, cook onions and garlic (optional) in olive oil until transparent and add some chopped carrots, courgettes or other veggies. Add 1 can chopped tomato and some olives (+ olive paste to taste) and cook. Stir in cous cous (you have to follow pack directions for quantity and may have to add more water or stock as necessary). The cous cous soaks up all the cooking liquid and is ready almost immediately.
Salt to taste (you may not need it if you've used olive paste). Great with lamb and roast chilli peppers (not for LO, obviously).
