getting fit after pregnancy

[claire23]

hallo... i would like to go salsa dancing to keep my self fit again. is any mom interrested to join me??? i think its also a good way to relax from time to time.
hope to get some replies...

 

[Daizy]

I would love to join you. I haven't danced in a couple of years but I absolutely love it. It's a great way to loose weight.. i don't consider it a workout because its not painful at all. Please let me know when and where.

 

[claire23]

hi

hi Daisy,

http://www.latindancehk.com/classes.htm


pls check out this link. let me know if ur ok this week. i havent actually tried to go there. let me know what do u think of the place. tomorrow, i think they give free salsa lesson in club 97 in lan kwai fong. but i live so far and its around 9pm. aynhow, let me know what u think....

 

[kashismum]

It took me 8 months to seriously consider getting back in shape. I've now joined the gym: Fitness First. Any other members out there interested in working out together?