The key to delaying the return of menstruation is FREQUENT breastfeeding day and night.
Researchers have found that if a baby is sleeping more than six hours at night, or going longer than four hours without nursing during the day, the mother's hormonal balance may be altered sufficiently for ovulation to recommence the period to return.
Individual differences in the mother's body chemistry can of course either lengthen or shorten the period of natural infertility and the absence of periods.
However, as a general principle exclusive breastfeeding.... frequent breastfeeding... nighttime breastfeeding are the key to delayed menstruation.
Best wishes
Maggie
La Leche League Hong Kong
(for other enquiries about breastfeeding pls. contact: [email protected]
Researchers have found that if a baby is sleeping more than six hours at night, or going longer than four hours without nursing during the day, the mother's hormonal balance may be altered sufficiently for ovulation to recommence the period to return.
Individual differences in the mother's body chemistry can of course either lengthen or shorten the period of natural infertility and the absence of periods.
However, as a general principle exclusive breastfeeding.... frequent breastfeeding... nighttime breastfeeding are the key to delayed menstruation.
Best wishes
Maggie
La Leche League Hong Kong
(for other enquiries about breastfeeding pls. contact: [email protected]